Dr. Steve Gardner will teach Somato-Respiratory Integration – the SRI exercises and give free NSA adjustments at the Club Pilates (free Pilates class as well) in
Bethesda on Saturday, August 10.

5:00 pm – Free Warm-up Pilates Class <– The warm-up now WAIT-LISTED  but can still observe the first half-hour of Pilates.

5:30 pm – Dr. Steve’s free workshop on SRI, with free NSA adjustments to anyone who wants one.

Come by anytime, stay as long as you like.

Location: Club Pilates at 4959 Elm Street, Bethesda, MD 20814

RSVP by calling or texting Club Pilates at 301-652-9200

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