How Often Should You See a Chiropractor?

Wouldn’t it be great if there was some sort of treatment plan that could cure all your ails in just one session? It sounds too good to be true because it is — there simply is no one easy way to get and stay healthy. Maintaining proper health and wellness of the body and mind is a process. It simply can’t be achieved by one single product or program. Eating one healthy meal isn’t going to magically clean up your entire digestive system and diet: You need to make healthy eating a regular habit in order to truly gain benefits from it. In today’s stressful, sedentary world of mobile phones, and the like, this same logic can and should be brought to discussions of chiropractic care.

Consuming nutritious foods, staying physically active, and avoiding addictive habits are just some of the ways you should be living your life in order to maintain optimal health and body functioning. One more fantastic healthy habit you should seriously consider adding into your daily routine to reach your best health is Network Chiropractic care.

Healing the Whole Body with Chiropractic

Chiropractic should be performed on a regular basis in order for a patient to achieve the most benefits. However, this ideology should not be confused with a sense of strict requirement. One common misconception about the practice of chiropractic care is that it somehow becomes “addictive,” to the point where patients physically cannot stop chiropractic once started. This is completely false and only serves to scare people away from a very helpful and safe treatment plan. Many patients find benefits from just one chiropractic session; the reason it’s recommended that they go back on a regular basis is to maintain this sense of well-being over time. That actually requires that we keep growing in some capacity, since life has a way of shutting down when nothing much new is being discovered. It’s as if the body mirrors the minds boredom.

Depending on your specific health needs and goals, you may benefit best from weekly chiropractic sessions. Other people find that going in once or twice a month is all that is needed for ideal benefits. In addition to receiving adjustments from a chiropractic doctor, it can help to consult with them about your care options and healthy habits you can employ at home and in your everyday life in order to extend the benefits of chiropractic between your regular sessions.

I personally feel that the best way to help you is to meet you where you’re at – without intruding on your values, beliefs, available options, and lifestyle. Of course, I’ll still make recommendations, particularly at the beginning of care, as to what I can clinically determine to be most ideal, in terms of having more certainty for quickest and far-reaching results. Nonetheless, I find it very fulfilling when people meet their goals and then some, just by doing whatever they can do, even though it might have been much less than what I had recommended.

What are the benefits of long-term care?

What happens when on the table with your NSA Chiropractor?

Special thanks to Stepy Kamei for writing the original version of the above article, posted at