Dr. Steve Gardner uses the fundamental principles of healing along with Network Spinal itself to guide the process of care.  Most often, that involves all the services listed below in combination with each other.

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  Network Spinal Analysis Care (NSA)

  Network Spinal, through precisely timed touches aligning with how you naturally move and breath, cues your brain and nervous system to release chronic tension built up from years of stress and trauma. Rather than forcing the body, Network Spinal Care guides it — helping you to develop a more flexible posture, greater ease of movement, and a nervous system that increasingly broadens its scope of self-regulation over time.

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  (SRI) – Somato-Respiratory Integration Home Exercise Training

  SRI is a simple technique you can use on your own to foster your healing process.  This practice works by synchronizing your breathing with your spinal movements along with your guiding touch. Dr. Gardner teaches you these techniques so you can relieve stress and pain, reconnect with your body, and reinforce the progress made during your Network Care sessions. Think of it as the next best thing to having an adjustment at home.

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  Chiropractic

  Using the most fundamental principles of Network Spinal, Dr. Gardner’s chiropractic is a cutting-edge approach that’s far gentler than traditional chiropractic adjustments. Instead of forcing the spine into a static posture, Dr. Gardner works with what your body is already ready to do.  The focus, instead of just short-term relief, is to help you become more profoundly self-adjusting, allowing your spine to adjust to the activity of the moment.  This chiropractic trains your spine and nervous system to function more freely on their own, in every activity of daily life.

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  Physical Therapy

  Our physical therapy is strictly hands-on and tailored to what your body is telling you in each moment. Dr. Gardner — licensed in chiropractic with physical therapy privileges since 1996 — focuses on restoring the functional capacity that matters most to you. Rather than following a rigid program, care is continuously modulated to your individual needs, adaptation style, and what your nervous system is ready to handle, building an embodied wisdom that works for you for life.